Self Thai Massage Workshop

Self Thai Massage Classes will teach you how to use your own body to improve mobility and body function. Sometimes we use a simple aid such as a tennis or golf ball. By practicing these exercises, you will learn how to achieve relaxation within the body, releasing deep emotional states and tension/blockages along the major joints whilst improving blood circulation.

This technique is very different from a general stretching or Yoga class, as these exercises focus on improving individual body parts using balance breathing and your body weight.

Giovanni La Rocca runs Melbourne Thai Treatment massage studio. Giovanni took his Certificate IV in Massage Therapy in 2016 at the SSNT–Fitzroy and is currently enrolled at RMIT for a Diploma in Remedial Massage. Really learning about Thai Massage in particular started in March 2018 when he went to the Pichest Bountumme Thai Massage School in Chiang Mai. This is where Giovanni started engaging with what it means to feel a body, to feel physical and emotional tension and how to heal them through the touch.